Ashylisa Hypnosis Series
This is a collection of guided self-hypnosis audios and tools designed to help you reset your mind, regulate your energy, and realign your focus in just minutes a day.
This series combines short, effective hypnosis audios with a structured 7-day reset to create a simple, repeatable system you can return to anytime you feel overwhelmed, blocked, or out of alignment.
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Whatās Included
3 Self-Hypnosis Audios
- Anxiety Reset
- Money Alignment
- Past Life Glimpse
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Each audio is designed to help you enter a calm, focused state where your mind is more open to shift, release, and realignment.
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The 7-Day Hypnosis Reset Guide
A structured routine that walks you through exactly how to use the audios over 7 days to create consistency and deeper results.
Includes:
- Daily audio schedule
- Affirmations
- Journal prompts
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7-day progress trackerĀ
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What This Helps With
- Reducing anxiety and mental overwhelm
- Improving emotional regulation
- Shifting your mindset around money and receiving
- Building consistency with self-reflection and awareness
- Creating a sense of calm, clarity, and control
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How to Use
Listen daily in a quiet space, using headphones if possible.
Follow the 7-day reset or use the audios individually based on what you need.
The more consistently you use this series, the more natural the shift becomes.
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For Deeper Support
If you prefer a more personalized experience, 1:1 guided sessions are available.
Ā 1:1 Guided Hypnosis Experience ā $100
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A live, private session where you are guided in real time based on your specific focus.
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Continue Your Reset
Additional tools, services, and digital products are available on Ashylisa.com to support your continued growth and alignment.
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Final Note
This is a practice, not a one-time fix
The more you return to it, the more your mind and body begin to respond with ease.
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This content is intended for educational and self-development purposes only and is not a substitute for medical, psychological, or psychiatric care.
By using these audios and materials, you acknowledge that you are responsible for your own well-being and experience.
If you have a history of severe mental health conditions or are currently under medical care, please consult with a licensed professional before use.